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    The training concept of Superhuman Gym was launched in 2016 by Somesh Kamra, a professional Mixed Martial Artist, specializing in Muay Thai. By partnering with global MMA ‘compliance’ bodies, this concept has sought to create a standardized methodology to impart fitness training using MMA techniques in India. We had tie ups with Talwalkars and Golds Gym and operated exclusive training within their premise. In 2018, we launched the flagship 10,000 sqft Superhuman Gym – an exclusive premise for the purpose of Alternate Fitness Training. Leveraging on it base of knowledge & International affiliations, Superhuman Gym has been working diligently to build an all-India base for the sport and a franchisable model for expansion.

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    Title: Get Started on Your Fitness Journey: The Best Gym Workout Plans for Beginners

    Introduction:
    Embarking on a fitness journey can be both exciting and intimidating, especially for beginners. But fear not! With Superhuman Gym by your side, you’ll discover the perfect workout plans to kick-start your fitness goals. In this blog post, we’ll guide you through some of the best gym workout plans that are specifically designed to help beginners achieve their fitness dreams. So, let’s dive in!

    1. Full-Body Strength Training:
      For beginners, a comprehensive full-body strength training routine is an ideal starting point. It not only activates multiple muscle groups but also improves overall body endurance. Superhuman Gym’s expert trainers will introduce you to various compound exercises like squats, deadlifts, and bench presses, ensuring you build a solid foundation for your fitness journey.
    2. Cardiovascular Conditioning:
      Cardio workouts are crucial for boosting stamina, burning calories, and strengthening your heart. Superhuman Gym offers an array of cardio equipment such as treadmills, ellipticals, and stationary bikes. Our trainers will guide you through tailored cardio programs, including interval training, steady-state cardio, and high-intensity interval training (HIIT), to maximize your efforts and achieve optimal results.
    3. Functional Training:
      Functional training focuses on improving movements that relate to daily activities, enhancing core strength, stability, and flexibility. Perfect for beginners, these workouts involve bodyweight exercises, resistance bands, medicine balls, and more. Our expert trainers at Superhuman Gym will teach you the proper techniques to avoid injury and optimize your functional training sessions.
    4. Group Fitness Classes:
      Sometimes, working out alone can be demotivating. Superhuman Gym has an energetic and supportive community, offering a variety of group fitness classes for beginners like you. From Zumba, Pilates, and Yoga to dance-based workouts, you’ll have the opportunity to engage with like-minded individuals while staying motivated and having fun.

    Conclusion:
    Superhuman Gym understands the challenges beginners face when starting their fitness journey. That’s why we offer a holistic approach to fitness through expert guidance, state-of-the-art equipment, and a supportive community. Take the first step by embracing our highlighted gym workout plans designed exclusively for beginners!

    Join Superhuman Gym Membership:
    Ready to transform your life and achieve your fitness goals? Join Superhuman Gym today and embark on a journey of strength, endurance, and personal growth. Our world-class trainers are eager to assist you every step of the way. Don’t wait any longer – start your fitness journey at Superhuman Gym and experience a transformation beyond your expectations!

    Note: Superhuman Gym’s CTA should be integrated with contact information and details on how to sign up for a membership on their website, including any special offers or promotions.

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    The training concept of Superhuman Gym was launched in 2016 by Somesh Kamra, a professional Mixed Martial Artist, specializing in Muay Thai. By partnering with global MMA ‘compliance’ bodies, this concept has sought to create a standardized methodology to impart fitness training using MMA techniques in India.

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